Skin Exfoliation And The Removal Of Dead Skin
Skin exfoliation is the removal of the dead skin cells of the body. This eliminates the skin
cells that adhered to the skin. Skin exfoliation results to smoother skin, if this is done properly. After the skin
exfoliation process, the products that are applied to the skin are more likely to be absorbed. Skin exfoliation can
be done in spas, health clinics and even at home.
Types of skin exfoliation
There are two types of skin exfoliation. One is the mechanical exfoliation wherein the dead cells are brushed
off from the body. This is the process done for skin brushing or salt glow exfoliation. Another type of skin
exfoliation is chemical exfoliation. This type is more on the use of enzymes and chemicals like the alphahydroxy
acids and betahydroxy acids. These chemicals relax the glue-like structure that binds the cells. After it loosens
up, the dry cells simply slough away. An example of chemical exfoliation is facial peel that is very common for
Importance of skin exfoliation
It is important to undergo skin exfoliation from time to time because through this process, the dead cells are
peeled off. At the same time, the younger cells are given the chance to be revealed and change the place of older
skin. This process also allows the skin to glow.
How to do the skin exfoliation
There are several ways on how you can exfoliate your skin even at home. Remember that you should maximize skin
exfoliation for at least one or twice weekly only. This is to avoid over exfoliation and exposure of deeper skin
cells. Minimum of 5 minutes scrubs daily is still acceptable. It helps in reducing stress and tension. It is also
good for decreasing blood pressure.
You can start from your feet then going up to your legs and then to the arms. Do not forget to include your back
and torso. Do this in circular motions; this will relieve the body. After going through all the body parts, wash
and rinse with cold water to remove all residue and dirt. The cold water helps to trigger the blood circulation
better. Towel dry and apply moisturizer to the body to maintain the softness of the skin.
Important reminders that you may find
Do not use too much pressure when exfoliating your face. Do not use body scrub for your face since the skin of
the face is very delicate and sensitive. You should allow the peel to heal first before asking for a wax. The
waxing process might expose inner skin.
Skin exfoliation should be done in moderation and with the right skin products. Over exfoliating can cause the
skin to be dry and irritated.